Express Your Emotions with Art
Join one of my workshops to unblock your creativity and reconnect to yourself
Change your relationship to your emotions, and you will change the way you experience the world.
When you draw your feelings, you are not only building self awareness, but you are regulating your emotions, and reframing your attitude and thoughts. Creativity is a powerful way to help you process and integrate your emotions through healthy self-expression.
Interested in working with me? I host workshops for corporate teams, schools, and private groups. Contact me below.
Courses & Workshops
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Online workshops
Take a drop-in class with me online! I host dynamic and engaging workshop experience that requires no previous experience.
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Multi-week courses
Go deep with me and a small cohort of participants, as we learn to draw and process our feelings together. We meet live on zoom once a week for over a month.
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Corporate clients
My workshops provide an interactive space for Corporate teams to develop emotional intelligence and develop their empathetic and creative skills.
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In Person events
There’s nothing quite like being part of an in-person workshop, where you experience the freedom and breakthroughs of drawing your feelings with others.
Why Draw Your Feelings?
Expressing your emotions helps to cultivate emotional awareness for better leadership, management, and collaboration. Below are a few powerful benefits of my workshops:
Clients I have worked with
Creative Mornings
BetterUp
RBC
Houzz
Figma
Echios
Coursera
Survey Monkey
Princeton University
University of Pennsylvania
Western Governors University
University of Alberta
Past Workshops
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Healing begins with acknowledging all of our feelings. This workshop teaches you to visualize and map out the contents of your heart through art.
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Reflect and draw the past year as your own emotional timeline. Use this opportunity to process all the ways you have grown over time.
Everyone has an inner artist waiting to come out. Claim your creative voice.
Want to Work with Me?
I am available to for hire and I have worked with small private events to large corporate teams. I have sample workshops available here and you can reach out to me to inquire more information about my rates, my sessions, how how we can work together to create an incredible Draw Your Feelings workshop experience.
For media requests, please specify the timeline, publication, and story topic.
For speaking inquiries, please include the timeline/date, event type (Zoom, in-person, conference, etc), company/institution, compensation information (if available), audience size, and any specific questions you have for me in your email.
If you are reaching out to invite me as a podcast guest OR doing an Instagram live with me, please note that unfortunately, I have limited capacity for these requests at this time. Please include any pertinent information and I will get back to you when I can.