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Small Words;
Big Feelings
My weekly newsletter is packed with illustration prompts, book suggestions, quotes, and of course - personal reflections on universal emotions.
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The Cure to Imposter Syndrome
How do we learn to overcome our own self doubt and embrace our inherent confidence?
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The Art of Asking
To deny our dependence is to deny the many ways we are connected to each other.
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Creative Paralysis
I find that the source of my creative paralysis comes from two places: my fear and my need to control.
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The Lost Art of Paying Attention
We change our life by changing how we see. Learn to pay attention to what matters and notice how life changes.
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Spring's Invitation: The art of opening up
To open up is a delicate art. It requires the confidence of a fearless child and the patience of a rooted tree.
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Seeing our Humanity
How the power of imagination and empathy can literally save our human race
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Archive of previous newsletters
Week 01: Your Inner Child Is Still There, Somewhere
Week 02: What Mask Are You Wearing?
Week 03: Finding Stillness, Even When It's Uncomfortable
Week 04: Finding The Courage To Get Lost
Week 06: What Does Growth Look Like?
Week 07: Trusting An Unknown Journey
Week 08: The Stories You Tell Yourself
Week 12: The Beauty of Letting Go
Week 13: Connect Back to the Source
Week 14: The Tragedy of Miscommunication
Week 15: Which Identity did you wear today?
Week 16: Speak your mind (but say it nicely)
Week 17: What is the story of your breath?
Week 18: The Cure to Imposter Syndrome
Week 19: Gratitude is a way of being
Week 20: Am I not seeing the full picture?