Small Words;
Big Feelings
My weekly newsletter is packed with illustration prompts, book suggestions, quotes, and of course - personal reflections on universal emotions.
The Cure to Imposter Syndrome
How do we learn to overcome our own self doubt and embrace our inherent confidence?
The Art of Asking
To deny our dependence is to deny the many ways we are connected to each other.
Creative Paralysis
I find that the source of my creative paralysis comes from two places: my fear and my need to control.
The Lost Art of Paying Attention
We change our life by changing how we see. Learn to pay attention to what matters and notice how life changes.
Spring's Invitation: The art of opening up
To open up is a delicate art. It requires the confidence of a fearless child and the patience of a rooted tree.
Seeing our Humanity
How the power of imagination and empathy can literally save our human race
Archive of previous newsletters
Week 01: Your Inner Child Is Still There, Somewhere
Week 02: What Mask Are You Wearing?
Week 03: Finding Stillness, Even When It's Uncomfortable
Week 04: Finding The Courage To Get Lost
Week 06: What Does Growth Look Like?
Week 07: Trusting An Unknown Journey
Week 08: The Stories You Tell Yourself
Week 12: The Beauty of Letting Go
Week 13: Connect Back to the Source
Week 14: The Tragedy of Miscommunication
Week 15: Which Identity did you wear today?
Week 16: Speak your mind (but say it nicely)
Week 17: What is the story of your breath?
Week 18: The Cure to Imposter Syndrome
Week 19: Gratitude is a way of being
Week 20: Am I not seeing the full picture?